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Navigating Relationships with ADHD

About the Program

Navigating Relationships with ADHD is a structured individual counselling program designed to support people in understanding how ADHD traits may influence relationships, communication, emotional responses, and social connection.

The program provides a reflective and practical space to consider recurring interpersonal patterns, strengthen communication, and develop strategies that may support more stable and meaningful connection with others.

This service is facilitated by Greer Alexandra, a qualified counsellor and sexual health educator with experience working across relationship and mental health settings. Greer brings a thoughtful and evidence-informed approach to supporting individuals navigating the interpersonal aspects of ADHD.

Program Options

Intimate Relationships (Individual Program)

For individuals wanting to better understand patterns within romantic relationships. Sessions may focus on communication, emotional responses, boundaries, attachment patterns, and the ways ADHD traits can influence day-to-day relational dynamics.

Friendships & Dating (Individual Program)

For individuals wanting to explore social connection, friendships, and dating. Sessions may focus on communication, confidence in social settings, emotional responses, boundaries, and navigating early-stage or ongoing interpersonal relationships.

Meet the Team

Program Details

The Navigating Relationships with ADHD program is delivered across four individual counselling consultations.

  • 4 individual sessions
  • Typically held fortnightly
  • Approximately 60 minutes per session
  • Additional sessions may be arranged where appropriate
  • Program fee: $800

Participants will also receive a brief summary of key themes and practical strategies discussed throughout the program.

Important Information

This program is intended to provide counselling, psychoeducation, and practical support. It is not a substitute for crisis or intensive mental health care.

Where appropriate, recommendations may be made for additional psychological, medical, or other support services within the broader May Health network.

Booking Information

If you would like to learn more or discuss whether this program may be suitable for you, please contact May Health.

Your Name

Please use the form below to let us know the reason for your enquiry. Providing detail will help us respond as efficiently and helpfully as possible. We aim to respond within 1–2 business days.

Individuals accessing this program may also be interested in other ADHD-related services available through May Health.